Distracted Focus: The Curse that no one talks about.
Have you ever wondered why time passes so fast? Do you remember everything you did during the day? Most of us don’t. The reason is simple: we lack focus. Focus is not just doing one thing at a time -it’s being fully present and mixing with that one thing as if nothing exists outside it. But here lies the trick: Do we really try to be aware of whatever we do? The answer, is no. Because today, we live in a world where information is constantly flowing from every corner, and our minds try to absorb everything at once, creating a kind of mental fatigue. From mobile phones to endless notifications and to the mindset where we try to absorb the maximum possible, into a limited space of mind. There were days when we had to search for information from different sources, and our minds absorbed that information with ease. Now, everything is at our fingertips – and everything around us is competing for our attention. The whole process creates a fatigued minds which just cannot stay a...